Sunday
Open Gym (If you have a key)
Monday
4:30 - 5:15
Kids Karate
5:30 - 6:15
Kickbox Fitness
7:30 - 8:30
Mixed Martial Arts
(no gi)
Tuesday
6:30 - 7:15
Kickbox Fitness
7:30 - 8:30
Kickboxing (gi)
Wednesday
4:30 - 5:15
Kids Karate

5:30 - 6:15
Kickbox Fitness

7:30 - 8:30
Brazilian Jiu Jitsu
(gi)
Thursday
6:30 - 7:15
Kickbox Fitness
7:30 - 8:30
Muay Thai (no gi)
Friday
5:30 - 6:15
Kickbox Fitness
No Contact Position Drills ONLY
open floor, no chokes, or locks
Saturday
9:00AM - 10:00AM
Kickbox Fitness

10:30AM - 12:00
Brazilian Ju Jitsu
(gi)

 

 

GYM OPEN 24 HOURS WITH COMPLETE MEMBERSHIP

 

Adult (MMA)
Mixed Martial Arts
Brazilian Jiu Jitsu
Ground fighting - locks, holds and submissions
Kickbox Fitness Class
Learn basic to advanced moves while working muscle tone and aerobic conditioning.
Kids Karate
Learn the fundamentals of Karate while building self-discipline and self-esteem
Personal Training
Results oriented training designed to reshape your body + skills training